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Live from The Track: 1/4 Mile Repeat Day!! 6/17/2020

PREPARE YOURSELF

#RunWithPurpose

It was all about the 1/4 mile this morning at Leapfrog!

The single lap…the 1 unit…the Quintessential Quarter! Such good work and Strong Efforts! The Physical workout was demanding for sure…but the Mental workout! Stepping up to the start line, making the choice to WORK, pushing through and maintaining consistency of pace and strength of body!!! “Anybody can do it fresh.” Strong performances all the way around today! CHEERS!!

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We look forward to seeing you soon @Leapfrog!

#RunStrong

#TrackPractice

#PrepareYourself

#RunWithPurpose

#ExerciseOutside

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