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This Week @Leapfrog

Run Workouts…Bike Skills…Open Water Swimming…Strength and Social.

PREPARE YOURSELF

Learn…Practice…Workout

Run Form & Fundamentals Practice  Monday’s 6-7a.m.

Run Speed Work Workout  Wednesday 6-7a.m.

Bike Skills & Social Rides  Tuedays 6:30a.m. and 1 Saturday/Month

Open Water Swims  Fridays 6pm and 1 Saturday/Month

Race Specific Run Workouts  Fridays 6-7a.m.

Join Leapfrog TODAY

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Private Coaching & Upcoming Events

Who trains w/Leapfrog? We have individuals and groups ranging from early teenagers to seniors in their 80’s! Coach Matt works with all ages and levels. So what are you waiting for? Beginner or Experienced…

Learn…Practice…Workout

#RunWithPurpose

Principled Coaching…PREPARE YOURSELF…Achieve More

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

Triathlon Clinic This Week:  Swim/Run REPEATS

Tri Clinic Drop In Fee

Run Fundamentals Track Workout

Bike Skills & Coffee

Run Speed Work Track Workout

Run Workout: NEW SERIES. “Running on Fatigued Legs”

Monthly Training Fee

Open Water Swim/Social

Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

Check out our Calendar for All Things Leapfrog

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Leapfrog Principle: Units You Can Handle

How do we build Mental Toughness? At Leapfrog we practice Units You Can Handle.

PREPARE YOURSELF

Learn…Practice…Workout

Principled Coaching…#RunWithPurpose…Achieve More

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

Triathlon Clinic This Week: Swim/Run REPEATS

Tri Clinic Drop In Fee

Run Fundamentals Track Workout

Bike Skills & Coffee

Run Speed Work Track Workout

Run Workout: NEW SERIES. “Running on Fatigued Legs”

Monthly Training Fee

Open Water Swim/Social

Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

Check out our Calendar for All Things Leapfrog

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Learn…Practice…Workout: Leapfrog.

How do we train @Leapfrog? It’s a simple Principle: Learn…Practice…Workout.

#RunWithPurpose

Principled Coaching…PREPARE YOURSELF…Achieve More

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

Triathlon Clinic Week This Week: Swim/Run REPEATS

Tri Clinic Drop In Fee

Run Fundamentals Track Workout

Bike Skills & Coffee

Run Speed Work Track Workout

Run Workout: NEW SERIES. “Running on Fatigued Legs”

Monthly Training Fee

Open Water Swim/Social

Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

Check out our Calendar for All Things Leapfrog

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Run Breathing: Controlling Your Breath

Do you control your breath or does your breath control you?

At Leapfrog we #RunWithPurpose! Today’s Track Workout was all about Breathing.

Learn…Practice…Workout

Prepare Yourself

Principled Coaching…PREPARE YOURSELF…Achieve More

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

Triathlon Clinic Week This Week: Swim/Run REPEATS

Tri Clinic Drop In Fee

Run Fundamentals Track Workout

Bike Skills & Coffee

Run Speed Work Track Workout

Run Workout: NEW SERIES. “Running on Fatigued Legs”

Monthly Training Fee

Open Water Swim/Social

Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

Check out our Calendar for All Things Leapfrog

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April Events: Signature Workout, Swimming & Biking

PREPARE YOURSELF

Don’t be a fool and miss out on Leapfrog in April:)

Learn…Practice…Workout

Principled Coaching…PREPARE YOURSELF…Achieve More

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

Triathlon Clinic Week #2: Open Water Swim Skills

Tri Clinic Drop In Fee

Run Fundamentals Track Workout

Bike Skills & Coffee

Run Speed Work Track Workout

Run Workout: NEW SERIES. “Racing IS PASSING”

Monthly Training Fee

Open Water Swim/Social

Destination LeadvilleL

Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

Check out our Calendar for All Things Leapfrog

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Tri Clinic: Day # 1. Mini’s

It was a Perfect Morning for the Leapfrog Triathlon Clinic “Mini’s” Practice!

Swim/Bike/Run/Repeat!

Prepare Yourself

Principled Coaching…PREPARE YOURSELF…Achieve More

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

Triathlon Clinic Week #2: Open Water Swim Skills

Tri Clinic Drop In Fee

Run Fundamentals Track Workout

Bike Skills & Coffee

Run Speed Work Track Workout

Run Workout: NEW SERIES. “Racing IS PASSING”

Monthly Training Fee

Open Water Swim/Social

Destination LeadvilleL

Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

Check out our Calendar for All Things Leapfrog

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Whistle Drill Workout: Run With Purpose

Learn…Practice…Workout

Happy…Healthy…Fit

Principled Coaching…PREPARE YOURSELF…Achieve More

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

Triathlon Clinic

Run Fundamentals Track Workout

Bike Skills & Coffee

Run Speed Work Track Workout

Run 10k Training

Open Water Swim/Social

Destination LeadvilleL

Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

Check out our Calendar for All Things Leapfrog

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My Formal Invite: Tri & Ride/Run/Swim/Social

Learn…Practice…Workout

PREPARE YOURSELF

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

Triathlon Clinic

Run Fundamantals Track Workout

Bike Skills & Coffee

Run Speed Work Track Workout

Run 10k Training

Open Water Swim/Social

Destination LeadvilleL


Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

Check out our Calendar for All Things Leapfrog

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Monday Track Workout & Upcoming Tri Clinic

Starting your Monday off right…

Run With Purpose

PREPARE YOURSELF

Triathlon Clinic

Run Fundamantals Track Workout

Bike Skills & Coffee

Run Speed Work Track Workout

Run 10k Training

Open Water Swim/Social

Destination Leadville

Learn…Practice…Workout

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

Check out our Calendar for All Things Leapfrog