PREPARE YOURSELF
Run Fundamantals Track Workout
Learn…Practice…Workout
At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!
Don’t Miss Out…Join Leapfrog Today & Sign Up for Training
This Week @Leapfrog: Running, Biking, Swimming & Destination Leadville!!
Top 10 Reasons to DO LEADVILLE
PREPARE YOURSELF
It’s March already & we have A LOT on Tap @Leapfrog:
LOTS GOING ON!
Learn…Practice…Workout
At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!
Don’t Miss Out…Join Leapfrog Today & Sign Up for Training
Run Strong
Train Smart
PREPARE YOURSELF
Run With Purpose
NEXT UP: Friday 10k Series AND The Swim/Social is Back!
It’s March & we have A LOT on Tap @Leapfrog:
LOTS GOING ON!
Learn…Practice…Workout
At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!
Don’t Miss Out…Join Leapfrog Today & Sign Up for Training
“You’re Stronger Than You Think You Are, You Can Do More Than You Think You Can.”
Join Leapfrog for our 2019 Destination Race: The Leadville Trail Marathon & Heavy Half Marathon
Run With Purpose
Form Matters. How you use your arms effects your run. Do you suffer from side cramps? Knee Pain? Short of Breath? All these issues have something to do with the position of your arms! As does Pace Change…Hill Climbing…Running into the Wind…Sprinting!
At Leapfrog we Coach Techniques to make you a Faster, More Efficient Runner.
PREPARE YOURSELF
It’s March & we have A LOT on Tap @Leapfrog:
LOTS GOING ON!
Learn…Practice…Workout
At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!
Don’t Miss Out…Join Leapfrog Today & Sign Up for Training
PREPARE YOURSELF
Breathing & Sighting in the Open Water.
Swim With Purpose
It’s great to see swimmers become more Comfortable & Adapt to the Open Water.
At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!
It’s March & we have A LOT on Tap @Leapfrog:
LOTS GOING ON!
Learn…Practice…Workout
Don’t Miss Out…Join Leapfrog Today & Sign Up for Training
Run With Purpose
It’s been another Successful Week @Leapfrog.
Running…Biking…Swimming…Strength
What the Athletes are Saying:
***Running was so much fun this morning…
***My goal is to join your 10k training…
***I am absolutely beat after the workout, Fun Group
***I really liked it. I actually learned to breathe with my head up. Felt Good, Finished Strong.
***My Training has paid off!
***I felt way more in control of my breathing this time!
***No better way to start my day than a sunrise, Leapfrog Athletics practice and great friends
***Perfect workout today! Thanks, Matt and Leapfroggers!
***Leapfrog Athletics goes to London. 30 minutes in the pool and 20 minutes on the stair master😎
PREPARE YOURSELF
It’s March & we have A LOT on Tap @Leapfrog:
LOTS GOING ON!
Learn…Practice…Workout
At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!
Don’t Miss Out…Join Leapfrog Today & Sign Up for Training
The “Florida Cold” didn’t stop the workout and it was a pleasure to coach this morning @Leapfrog. It’s a beautiful thing to watch: The Competition, The Drive, The Effort…To witness the Strength of Will paired with a Coached Plan to see People Push Through…To Achieve More! It’s my pleasure to coach all the individuals at Leapfrog:)
PREPARE YOURSELF
ACHIEVE MORE!
Run With Purpose
It’s March already & we have A LOT on Tap @Leapfrog:
LOTS GOING ON!
Learn…Practice…Workout
At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!
Don’t Miss Out…Join Leapfrog Today & Sign Up for Training
The Monday Track Workout was Form & Fundamentals focused on Abs & Posture this morning.
PREPARE YOURSELF
Run With Purpose
It’s March already & we have A LOT on Tap @Leapfrog:
LOTS GOING ON!
Learn…Practice…Workout
At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!
Don’t Miss Out…Join Leapfrog Today & Sign Up for Training
It’s been another Successful week @Leapfrog! Here is some feedback from both The Group Workouts & My Private Clients:
At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!
From middle school athletes to adults running their first Ultra…Leapfrog Coaches All Ages and Abilities. We have Weekly Group Workouts and Private Training Slots. Join Today!
Next Up:
Destination Leadville is Approaching…Be Courageous, Sign Up:)
March Begins our 10k Series (March 4th)
Triathlon Season is also Approaching, Our 8 Week Tri Clinic Starts March 30th.
Prepare Yourself
Don’t Miss Out…Join Leapfrog Today & Sign Up for TrainingD