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Racing IS PASSING Series
April 19 @ 6:00 am - 7:00 am
An event every week that begins at 6:00 am on Friday, repeating until April 26, 2019
Friday’s in April Join Leapfrog for our “Racing IS PASSING” Series.
This month we focus on Pace Change & Active Recovery to help you become a Stronger Runner and Racer! ALL LEVELS WELCOME.
You’ll learn techniques to:
- Pass Runners
- Recover while maintaining pace
- Gain Speed and Efficiency
- Keep your Mind Focused
This Series meets Friday Mornings 6a.m. @Venetian Village in the north side parking lot. (Venetian Village is located off Park Shore Dr. in Naples, FL)
Each workout lasts approx. 1 hour and covers between 3-6 miles depending on your level/pace.