
April 2022
RUN SERIES: The Art of the Negative Split
Join Leapfrog each Friday in April for our RUN SERIES: The Art of the Negative Split. What is Negative Split Running? Negative Split runs start out slow and gradually build pace with the goal being each mile being a little faster. You mile splits get faster. These run workouts meet in Venetian Village in the north side parking lot. Practice goes from 6-7a.m. and distances vary based on level/pace. We look forward to seeing you Friday's at Leapfrog! PREPARE…
Find out more »RUN SERIES: The Art of the Negative Split
Join Leapfrog each Friday in April for our RUN SERIES: The Art of the Negative Split. What is Negative Split Running? Negative Split runs start out slow and gradually build pace with the goal being each mile being a little faster. You mile splits get faster. These run workouts meet in Venetian Village in the north side parking lot. Practice goes from 6-7a.m. and distances vary based on level/pace. We look forward to seeing you Friday's at Leapfrog! PREPARE…
Find out more »RUN SERIES: The Art of the Negative Split
Join Leapfrog each Friday in April for our RUN SERIES: The Art of the Negative Split. What is Negative Split Running? Negative Split runs start out slow and gradually build pace with the goal being each mile being a little faster. You mile splits get faster. These run workouts meet in Venetian Village in the north side parking lot. Practice goes from 6-7a.m. and distances vary based on level/pace. We look forward to seeing you Friday's at Leapfrog! PREPARE…
Find out more »RUN SERIES: The Art of the Negative Split
Join Leapfrog each Friday in April for our RUN SERIES: The Art of the Negative Split. What is Negative Split Running? Negative Split runs start out slow and gradually build pace with the goal being each mile being a little faster. You mile splits get faster. These run workouts meet in Venetian Village in the north side parking lot. Practice goes from 6-7a.m. and distances vary based on level/pace. We look forward to seeing you Friday's at Leapfrog! PREPARE…
Find out more »RUN SERIES: The Art of the Negative Split
Join Leapfrog each Friday in April for our RUN SERIES: The Art of the Negative Split. What is Negative Split Running? Negative Split runs start out slow and gradually build pace with the goal being each mile being a little faster. You mile splits get faster. These run workouts meet in Venetian Village in the north side parking lot. Practice goes from 6-7a.m. and distances vary based on level/pace. We look forward to seeing you Friday's at Leapfrog! PREPARE…
Find out more »