This Week @Leapfrog
ON THE TRACK AT COMMUNITY SCHOOL!!
- Track Workout Monday 6-7a.m. Arm Position. Arms & Stride. Posture.
- Track Workout Wedneday 6-7a.m. Repeat 600’s
- Venetian Village: The Art of the Indian Run. 6-7a.m.
SPECIAL NOTE:
Community School Gate Opens At 5:50a.m.
***Track Practices are held at The Community School of Naples. Check your text messages for the Gate Code or contact me directly at 239-272-7811
***Friday Workout Meets at Venetian Village (North side parking lot.)
DAILY WORKOUTS for Members are now available via Premium Subscription in GoogleCalendar. Not a Member Yet?
JOIN: PREMIUM Membership HERE
Daily Fitness
Leapfrog 2020 DAILY WORKOUT CALENDAR
Complete with DAILY RUNNING, STRENGTH, BIKING, & SWIMMING WORKOUTS!!!
The workouts are geared toward General Base Fitness and take between 20 Minute to 1 Hour to Complete.
LINK TO CALENDAR HERE
More to Offer…More to Gain…More to Membership
PREPARE YOURSELF.
This Weeks HUGE SHOUT OUT:
Jennifer Reedy (aka: My Wife!)
This weeks SHOUT OUT goes to My Wife!
On Monday, July 20 at 6:01pm Jennifer delivered our 2nd Beautiful Baby Girl
Evelynn James Reedy.
Evie came into the world weighing a Strong 8.13 pounds!
Both Mom and Baby are both doing well:)
Cheers to wifey for all her hard work…not only during delivery, but also in the 9 months of pregnancy!
I’m a Proud & Blessed Husband and Daddy:)
Welcome Evelynn!!
CURRENT TRAINING SESSION:
The Art of the Indian Run
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