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Breathing & Active Recovery. Leapfrog Track Practice 2/11

Run Physiology

Leapfrog Track Practice today was all about Run Form & Fundamentals: Posture & Breathing.

Learn…Practice…Workout

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NEXT SATURDAY: Bike Workout! We will be practicing Hills w/Bridge Repeats! Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

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