Leapfrog Athletics

July 2019

Friday Night Swim/Social

July 19 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

All Levels Open Water Swim & Sunset Social “Time to get Back in the Open Water” End your work week with Leapfrog at our Friday Night Swim Social!! Everyone is invited for a casual swim and beach hang out!! We welcome ALL LEVELS and encourage families to attend. Not a swimmer?? No problem!! Just come out and enjoy a Sunset and friendship:) We meet in the sand in front of Beach Club Bar and Swim Parallel to the Shore.…

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Track Practice: Form & Fundamentals

July 22 @ 6:00 am - 7:00 am

|Recurring Event (See all)

Community School of Naples, 13275 Livingston Rd.
Naples, FL 34109 United States + Google Map

Join Leapfrog Mondays 6a.m.-7a.m. at Community School of Naples for our Form & Fundamentals Run Workout. All levels welcome at Track Practice as we work on the RUN FUNDAMENTALS: *Breathing *Pace Change *Posture *Stride *Arm Position *Recovery Coach Matt will both teach you and help you to develop STRONG FUNDAMENTALS to make you a Faster, More Efficient Runner! These workouts are shorter in length and each practice typically covers about 3 miles. These track practices are broken down into smaller “Units You Can Handle” ensuring…

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Bike Skills/Coffee Ride

July 23 @ 6:30 am - 8:00 am

|Recurring Event (See all)

5th Ave. Startbucks, 796 5th Ave. S.
Naples, FL 34102 United States + Google Map

Join Leapfrog each Tuesday for our Members Bike Skills Ride with Social Coffee. RIDE WITH PURPOSE!!! At Leapfrog we not only train together, but we also socialize, build community and just enjoy movement! Tuesday's at Leapfrog we do a Social Skills Ride followed by coffee and conversation. This ride DEPARTS from Starbucks on 5th Ave. in Olde Naples at 6:30a.m. We enjoy a post ride coffee immediately after:) The ride is approx. 15 miles and we accommodate all paces. …

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Track Practice: Traditional Speedwork.

July 24 @ 6:00 am - 7:00 am

|Recurring Event (See all)

Community School of Naples, 13275 Livingston Rd.
Naples, FL 34109 United States + Google Map

Join Leapfrog Wednesdays 6a.m.-7a.m. at Community School of Naples for our Traditional Speedwork Run Workout. All levels welcome at this Track Practice as we run the basics: *200's *400's *800's *Mile Repeats *Ladders *Surge Workouts Coach Matt will both Lead A Workout & have Open Lanes for you to use to make you a Faster, More Efficient Runner! These workouts will have a warm up session, time for stretching and a cool down/post workout stretch. All Levels Welcome, Come and Experience…

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Friday Night Swim/Social

July 26 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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Track Practice: Form & Fundamentals

July 29 @ 6:00 am - 7:00 am

|Recurring Event (See all)

Community School of Naples, 13275 Livingston Rd.
Naples, FL 34109 United States + Google Map

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Bike Skills/Coffee Ride

July 30 @ 6:30 am - 8:00 am

|Recurring Event (See all)

5th Ave. Startbucks, 796 5th Ave. S.
Naples, FL 34102 United States + Google Map

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Track Practice: Traditional Speedwork.

July 31 @ 6:00 am - 7:00 am

|Recurring Event (See all)

Community School of Naples, 13275 Livingston Rd.
Naples, FL 34109 United States + Google Map

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August 2019

Friday Night Swim/Social

August 2 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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Friday Night Swim/Social

August 9 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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Friday Night Swim/Social

August 16 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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Friday Night Swim/Social

August 23 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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Friday Night Swim/Social

August 30 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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September 2019

Friday Night Swim/Social

September 6 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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Friday Night Swim/Social

September 13 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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Friday Night Swim/Social

September 20 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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Friday Night Swim/Social

September 27 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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October 2019

Friday Night Swim/Social

October 4 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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Friday Night Swim/Social

October 11 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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Friday Night Swim/Social

October 18 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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Friday Night Swim/Social

October 25 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

Naples Beach Club, 851 Gulf Shore Blvd. N
Naples, FL United States + Google Map

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+ Export Events

Austin Nolz reviewed Leapfrog Athletics — 5 star

Coach Matt is passionate and knowledgeable about running, but more importantly he cares about your long term posture and performance. He can work with all levels of athletes and explains differences in pace and effort. His explanations are easy to understand and he uses exercises to teach you how to run better! 5/5

Mike Shaw reviewed Leapfrog Athletics — 5 star

Matt is an exceptional coach that is particular about technique yet accommodating to all levels of athletes. He's always positive and friendly, and makes sure to touch base and provide feedback with each person no matter the size crowd. Great job, Matt, and thanks for helping me run times I never expected to see!

Mark Russell reviewed Leapfrog Athletics — 5 star

Trading with Coach Matt Reedy has been amazing. Not only does he offer great training but the group of athletes that train with us are also incredible. Team Effort is where it is at. Thanks Matt.

Debra Orringer reviewed Leapfrog Athletics — 5 star

Great athletes come from great coaching. Matt is an amazing coach.

Anne Reed

A big thank you to my run coach, Matthew A Reedy. The last three sessions I did with him were at Connor Park, which has a bridge which is the biggest hill on the course. I bitched so much-seriously who needs to “learn” to run up and down a hill-but I ran that hill both times, no walking, and my body immediately did what he taught me to do, and I felt strong!!! I also ran a lot more than I thought I would, and used all the breathing he taught me. THANKS COACH!

Christie Cardinal

Designation

I would like to send out a very big thank you to #Matthew Reedy at #LeapfrogAthletics ( hope I did the hashtag things right, I'm so untechie).

At the beginning of summer I reached out to him to say I've been a slug for the past year but would love to begin training with LeapFrog again but didn't think I could keep up. He assured me I would be fine and encouraged me to show up. It has only been a few weeks and I already feel so much stronger! It is great to be a part of the Leapfrog Athletics family again. The comradery and encouragement from the group is amazing!

Thank you, thank you, thank you!

Laura C. Smith

Designation

I finally found my group! It’s been a game changer for me and my only regret is that I didn’t discover Leapfrog Athletics sooner!! Matt is a terrific coach - he welcomes new members warmly and adapts each session catering for a range of running abilities to make sure ‘newbies’ aren’t overwhelmed and seasoned runners feel challenged. I ran before joining leapfrog, and had a few 10ks and 3 half marathons under my belt, but I’ve learned so much about running and technique since I joined in October!

Previously I was never able to run a 10k without stopping. I didn’t enjoy the half marathons and my recovery was a struggle. I always had to have a bottle of water in my hand. I was also dependent on music, I even couldn’t attempt hold a conversation whilst running!!!

Now - I know what it means to run with purpose. I recognize technique and have a new found ability to listen to my body and reset mid run.

I no longer feel the need to walk. I don’t ever run with a water bottle in my hand. I don’t rely on music or my garmin. I’ve PR’d my 5k, 10k and half! I run strong and feel so confident with my training and readiness to race. I’ve met amazing people - which was much needed for me being new to area!

Fantastic! Fun! Fitness! Friends! - Come try it!

FAQs

How Do I Get Started?

With Leapfrog it's easy to get started! Once you decide to move forward in your run/triathlon/fitness journey all you have to do is JOIN. Once you have signed up for a Leapfrog Membership you'll automatically get loaded to the Leapfrog group text list for daily messages regarding group workouts. You'll also be added to our Private Facebook Page for weekly question/answer videos. You will also be added to our monthly private newsletter where we talk about all things Leapfrog including our Monthly Social!

After Joining...Then have details of all things Leapfrog and you next you have to show up to a Leapfrog event! Of course Coach Matt will contact you directly to help ease any hesitations regarding our training and answer any questions.

I am new to Running/Triathlon, is this ok for beginners?

What happens once I join Leapfrog?

Joining Leapfrog is your First Step! By signing up for membership you will receive numerous benefits like Saving Money, Monthly Socials, Weekly question/answer videos and much more!

You will be automatically added to the Leapfrog Group Text list to keep you up to date on all things Leapfrog.

You will get savings on all additional training & social events!

You will be added to the Leapfrog Private Facebook Page where we host weekly question/answer sessions.

You will be added to the Private Leapfrog Monthly Newsletter filled with all things Leapfrog including our Monthly Social Event!

So don't delay...Join Leapfrog Today! It's only $3/Month!

Leapfrog Athletics

July 2019

August 2019

September 2019

October 2019

Christie Cardinal

Laura C. Smith

FAQs

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