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Leapfrog Saturdays: Open Water Swim, Next Saturday: Bike!

It was a beautiful morning in the water!! Good practice sighting & swimming in a group🙂 Gaining knowledge and comfort in the Open Water. Part of triathlon swimming is being able to and being comfortable with Swimming In A Group. At Leapfrog we coach drills and design workouts to help athletes of all levels develop skills, practice abilities and gain comfort in the Open Water.


Leapfrog: Run/Bike/Swim


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NEXT SATURDAY: Bike Workout! We will be practicing Hills w/Bridge Repeats! Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

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