Description

PREPARE YOURSELF.

All Things Leapfrog:  RUN…BIKE…SWIM

 Monday:  6-7a.m. Track Form & Function Practice

Tuesday:  6:30-8a.m.  Ride & Coffee Social

 Wednesday:  6-7a.m. Track Traditional Speed Work

Friday:  6-7a.m. Run Workouts:  February Hill Series, March 10k Training, April “Racing Is Passing” Series

 Saturday:  7:30-9a.m.  Open Water Swim Practice & Bike Skills Training (2nd and 3rd Saturday of each month)

Learn…Practice…Workout

PREPARE YOURSELF.

Members:  $50/month

Non-Members: $85/month  JOIN HERE