Are you struggling with weight loss? Is maintaining a good weight an issue for you?
At Leapfrog we are here to help you overcome this obstacle and achieve an active lifestyle. We understand that sometimes a gym or traditional trainer may be intimidating!! We also believe EVERYONE can achieve an active lifestyle when coached properly.
At Leapfrog we believe fitness is a LIFESTYLE and that all activity counts!!We work within your capacity for mobility and we take small but powerful steps to help you increase activity and achieve the change desired.
Coach Matt has a B.A. in Psychology as well as solid background in coaching. We will work on both the physical and the mental aspects of weight loss. Coach Matt will work with YOU at your level at an activity that YOU desire!!
We understand not everyone loves to run and some struggle with walking…Coach Matt will create programs and workouts which suit your current health and ability in order to gain the capacity for the activity you desire. We will work together one-on-one to push you and to coach you so you may achieve your success.
Leapfrog Private Weight Loss is a custom designed coaching program that meets three times per week for 1 hour each session. Locations will vary based on activity and time available is on a first come first serve basis. The program fee is $200/week OR $750/month. Initial consultation is free to assess our working potential and to gain specific understanding of expectations.
Coach Matt is not a doctor nor a licensed nutritionist. His background is in psychology and coaching. It is recommended that you consult a physician before beginning a program at Leapfrog.