Join Leapfrog for week 2 of our 8 week Triathlon Clinic for Sprint & Olympic Distance Triathlon.
Prepare Yourself
Location:
Horizon Beach-Located on Gulf Shore Blvd. North, between Harbor Drive and Park Shore Drive. Beach Access is directly across from the waterfall feature on N. Gulf Shore Drive.
Details:
2nd Clinic: Saturday, April 6th 8-9:30a.m.
Open Water Swimming
Learn…Practice…Workout
We Practice:
Stroke/Breath Work.
Sighting.
Entering & Exiting the Water.
Swimming in a Group.
Sighting.
Dolphin Diving.
Swimming the Distance.
Get confidence right from the start with open water swimming! Gain experience and knowledge as well as learning first hand YOUR questions and concerns.
You’ll Need:
Swim Attire
Goggles
Optional Swim Cap
Coach Matt will have 2 course options to choose from for beginners and more advanced triathletes.
CLINIC STARTS PROMPTLY AT 8AM…ARRIVE EARLY TO SET UP.
It was a beautiful morning in the water!! Good practice sighting & swimming in a group🙂 Gaining knowledge and comfort in the Open Water. Part of triathlon swimming is being able to and being comfortable with Swimming In A Group. At Leapfrog we coach drills and design workouts to help athletes of all levels develop skills, practice abilities and gain comfort in the Open Water.
PREPARE YOURSELF.
Leapfrog: Run/Bike/Swim
Learn…Practice…Workout
Want to know more? JOIN LEAPFROG! Stay Informed, Train Smart, Be Healthy.
NEXT SATURDAY: Bike Workout! We will be practicing Hills w/Bridge Repeats! Don’t Miss Out…Join Leapfrog Today & Sign Up for Training
Leapfrog offers more than group run coaching! We offer group Swim & Bike Skills Practices!
Did you know you can also hire Coach Matt for Private Training Sessions? Coach Matt offers 1 on 1 coaching for Running, Biking, Swimming & Strength Training!
Want to learn more and be part of the Leapfrog Group? JOIN HERE! You’ll receive daily updates for all things Leapfrog plus you’ll SAVE $$$.
Come LEARN, PRACTICE & WORKOUT w/Leapfrog Open Water Swim Practice.
7:30-9am. From Horizon Beach in Naples, FL.
Here we Learn & Practice Swim Fundamentals like:
BREATHING
BODY POSITION
STROKE
KICK
SIGHTING
SWIMMING IN A GROUP
ENTERING/EXITING THE WATER
PACE CHANGE
This practice is open to ALL LEVELS. At Leapfrog we LEARN, PRACTICE & WORKOUT. Beginners welcome as we work on Skill Development. Intermediates welcome as we Practice Drills in the Open Water. Advanced welcome as we Workout focusing on Quality and Race Applications.
Pay by the month or drop in!
What’s Next? Join Leapfrog & Become A Member! You’ll receive training discounts, special social events, personal communications & lots of extra perks!
Open Water Swimming.
