Tag: OpenWaterSwimming

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Open Water Swim Clinic: Recap.

PREPARE YOURSELF

Breathing & Sighting in the Open Water.

Swim With Purpose

It’s great to see swimmers become more Comfortable & Adapt to the Open Water.

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

It’s March & we have A LOT on Tap @Leapfrog:

LOTS GOING ON!

Learn…Practice…Workout

Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

March 10k “On The Course”

Check out our Calendar for All Things Leapfrog

Triathlon Clinic: Week 3: Open Water Swimming

Join Leapfrog for week 3 of our 8 week Triathlon Clinic for Sprint & Olympic Distance Triathlon.

Prepare Yourself

Location:
Horizon Beach-Located on Gulf Shore Blvd. North, between Harbor Drive and Park Shore Drive. Beach Access is directly across from the waterfall feature on N. Gulf Shore Drive.

Details:

3rd Clinic: Saturday, April 13th  8-9:30a.m.

Open Water Swimming…The Long Swim

Learn…Practice…Workout

We Practice:

  • Stroke/The Pull
  • Body Position
  • The Kick
  • Swimming in a Group
  • Sighting
  • Swimming the Distance

Get confidence right from the start with open water swimming! Gain experience and knowledge as well as learning first hand YOUR questions and concerns.

 

You’ll Need:

  • Swim Attire
  • Goggles
  • Optional Swim Cap

***IF YOU HAVE PADDLES, FINS or POOL BUOY PLEASE BRING*** No need to purchase them as I will have some available

CLINIC STARTS PROMPTLY AT 8AM…ARRIVE EARLY TO SET UP.

Sign Up for the Full Clinic Here.

Sign Up for the Drop In Fee Here.

*Clinic Limited to 20 Participants…Sign Up Today

Triathlon Clinic: Week 2: Open Water Swimming

Open Water Swimming.

Join Leapfrog for week 2 of our 8 week Triathlon Clinic for Sprint & Olympic Distance Triathlon.

Prepare Yourself

Location:
Horizon Beach-Located on Gulf Shore Blvd. North, between Harbor Drive and Park Shore Drive. Beach Access is directly across from the waterfall feature on N. Gulf Shore Drive.

Details:

2nd Clinic: Saturday, April 6th  8-9:30a.m.

Open Water Swimming

Learn…Practice…Workout

We Practice:

  • Stroke/Breath Work.
  • Sighting.
  • Entering & Exiting the Water.
  • Swimming in a Group.
  • Sighting.
  • Dolphin Diving.
  • Swimming the Distance.

Get confidence right from the start with open water swimming! Gain experience and knowledge as well as learning first hand YOUR questions and concerns.

 

You’ll Need:

  • Swim Attire
  • Goggles
  • Optional Swim Cap

Coach Matt will have 2 course options to choose from for beginners and more advanced triathletes.

 

CLINIC STARTS PROMPTLY AT 8AM…ARRIVE EARLY TO SET UP.

Sign Up for the Full Clinic Here.

Sign Up for the Drop In Fee Here.

*Clinic Limited to 20 Participants…Sign Up Today

Friday Night Swim/Social

All Levels Open Water Swim & Sunset Social

“Time to get Back in the Open Water”

End your work week with Leapfrog at our Friday Night Swim Social!!

 

Everyone is invited for a casual swim and beach hang out!! We welcome ALL LEVELS and encourage families to attend. Not a swimmer?? No problem!! Just come out and enjoy a Sunset and friendship:)

We meet in the sand in front of the former Beach Club Hotel and Swim Parallel to the Shore.  The total swim distance is approx. 1 mile however you may turn back at any time/distance.

We accommodate swimmers of all levels and strongly encourage people NEW to Open Water!  You’ll find a friendly and supportive group for both competitive and recreational Swimmers as well as Triathletes!

See you At The Beach!!

Perfect sunset at the Friday Swim/Sunset.

Friday Night Swim/Social

All Levels Open Water Swim & Sunset Social

“Time to get Back in the Open Water”

End your work week with Leapfrog at our Friday Night Swim Social!!

 

Everyone is invited for a casual swim and beach hang out!! We welcome ALL LEVELS and encourage families to attend. Not a swimmer?? No problem!! Just come out and enjoy a Sunset and friendship:)

We meet in the sand in front of the former Beach Club Hotel and Swim Parallel to the Shore.  The total swim distance is approx. 1 mile however you may turn back at any time/distance.

We accommodate swimmers of all levels and strongly encourage people NEW to Open Water!  You’ll find a friendly and supportive group for both competitive and recreational Swimmers as well as Triathletes!

See you At The Beach!!

Perfect sunset at the Friday Swim/Sunset.