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Private Coaching & Upcoming Events

Who trains w/Leapfrog? We have individuals and groups ranging from early teenagers to seniors in their 80’s! Coach Matt works with all ages and levels. So what are you waiting for? Beginner or Experienced…

Learn…Practice…Workout

#RunWithPurpose

Principled Coaching…PREPARE YOURSELF…Achieve More

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

Triathlon Clinic This Week:  Swim/Run REPEATS

Tri Clinic Drop In Fee

Run Fundamentals Track Workout

Bike Skills & Coffee

Run Speed Work Track Workout

Run Workout: NEW SERIES. “Running on Fatigued Legs”

Monthly Training Fee

Open Water Swim/Social

Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

Check out our Calendar for All Things Leapfrog

Group Run Workout: Form & Fundamentals

Running Shoe

Join Leapfrog Wednesday 6a.m.-7a.m. at Venetian Village for our Form & Fundamentals Run Workout. All levels welcome as we work on the RUN FUNDAMENTALS:

*Breathing

*Pace Change

*Posture

*Stride

*Arm Position

*Recovery

Coach Matt will both teach you and help you to develop STRONG FUNDAMENTALS to make you a Faster, More Efficient Runner!

These workouts are shorter in length and each practice typically covers about 3 miles. The workouts are broken down into smaller “Units You Can Handle” ensuring that All Levels Experience Success!

We practice functional body weight strength training to teach muscle patterns specifically related to running. You’ll be encouraged to not only gain Run Fitness, but also general strength. At Leapfrog our goal is better overall fitness with a specialty in running:)

What People are saying:

“Real change happens outside your comfort zone-tough but awesome sunrise hour with Leapfrog” Laura Smith

“At the beginning of summer I reached out to him to say I’ve been a slug for the past year but would love to begin training with LeapFrog again but didn’t think I could keep up. He assured me I would be fine and encouraged me to show up. It has only been a few weeks and I already feel so much stronger! It is great to be a part of the Leapfrog Athletics family again. The comradery and encouragement from the group is amazing! Thank you, thank you, thank you!” Christie Cardinal

“Thank you Matthew Reedy for your training, advice, and always encouraging voice in my head” Sally Goldman

What’s Next? You may just show up on any Monday to Venetian Village! Your first practice is FREE with Membership:)

Not confident yet? You may call or text Coach Matt at (239)272-7811 and he will help answer your questions.

You may also schedule a coffee meeting for an initial consultation ($20 fee applies)

Group Run Workout

 

Join Leapfrog  Friday 6a.m.-7a.m. at Venetian Village for our Run Workout.

 

All Levels Welcome as we “Put the rubber to the road” and implement the Form and Technique that makes Leapfrog unique.  Here you’ll get a Run Workout to PRACTICE Run Fundamentals like: 

*Breathing

*Pace Change

*Posture

*Stride

*Arm Position

*Recovery 

Coach Matt will change your Form and give you Mental Strategies to help you RUN STRONG!  You’ll become a More Efficient Runner and a More Confident Person.  You’ll enhance your Run Skills and your Capacity to both Run FURTHER & FASTER!!!

Each Friday Workout goes between 4 and 6 miles.

 

ALL PACES WELCOME!

 

What People are Saying:

“Real change happens outside your comfort zone-tough but awesome sunrise hour with Leapfrog.”  Laura Smith:)

“Thank you Matthew Reedy for your training, advice, and always encouraging voice in my head!”  Sally Goldman

” Matthew Reedy thank you for keeping my mental game in tact.”  Rayna Overmyer

“Yey! Morning run with the best!”  Dafne Garizurieta

 

CHECK OUT OUR DAILY VIDEOS ON THE LEAPFROG YouTube CHANNEL

 

What’s Next?  You may just show up on any Friday to Venetian Village!  Your first practice is FREE with Membership:)

Not confident yet?  You may call or text Coach Matt at (239)272-7811 and he will help answer your questions.

You may also schedule a coffee meeting for an initial consultation ($20 fee applies)

 

 

I look forward to seeing YOU at Leapfrog!

 

Coach Matt Reedy

Leapfrog Athletics