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Tri Clinic: Day # 1. Mini’s

It was a Perfect Morning for the Leapfrog Triathlon Clinic “Mini’s” Practice!

Swim/Bike/Run/Repeat!

Prepare Yourself

Principled Coaching…PREPARE YOURSELF…Achieve More

At Leapfrog We Coach Techniques both Physical & Mental to help you Achieve More!

Triathlon Clinic Week #2: Open Water Swim Skills

Tri Clinic Drop In Fee

Run Fundamentals Track Workout

Bike Skills & Coffee

Run Speed Work Track Workout

Run Workout: NEW SERIES. “Racing IS PASSING”

Monthly Training Fee

Open Water Swim/Social

Destination LeadvilleL

Don’t Miss Out…Join Leapfrog Today & Sign Up for Training

Check out our Calendar for All Things Leapfrog

Triathlon Clinic: Week 2: Open Water Swimming

Open Water Swimming.

Join Leapfrog for week 2 of our 8 week Triathlon Clinic for Sprint & Olympic Distance Triathlon.

Prepare Yourself

Location:
Horizon Beach-Located on Gulf Shore Blvd. North, between Harbor Drive and Park Shore Drive. Beach Access is directly across from the waterfall feature on N. Gulf Shore Drive.

Details:

2nd Clinic: Saturday, April 6th  8-9:30a.m.

Open Water Swimming

Learn…Practice…Workout

We Practice:

  • Stroke/Breath Work.
  • Sighting.
  • Entering & Exiting the Water.
  • Swimming in a Group.
  • Sighting.
  • Dolphin Diving.
  • Swimming the Distance.

Get confidence right from the start with open water swimming! Gain experience and knowledge as well as learning first hand YOUR questions and concerns.

 

You’ll Need:

  • Swim Attire
  • Goggles
  • Optional Swim Cap

Coach Matt will have 2 course options to choose from for beginners and more advanced triathletes.

 

CLINIC STARTS PROMPTLY AT 8AM…ARRIVE EARLY TO SET UP.

Sign Up for the Full Clinic Here.

Sign Up for the Drop In Fee Here.

*Clinic Limited to 20 Participants…Sign Up Today

Open Water Swimming

Come LEARN, PRACTICE & WORKOUT w/Leapfrog Open Water Swim Practice.

 

7:30-9am. From Horizon Beach in Naples, FL.

 

Here we Learn & Practice Swim Fundamentals like:

BREATHING

BODY POSITION

STROKE

KICK

SIGHTING

SWIMMING IN A GROUP

ENTERING/EXITING THE WATER

PACE CHANGE

 

This practice is open to ALL LEVELS.  At Leapfrog we LEARN, PRACTICE & WORKOUT.  Beginners welcome as we work on Skill Development.  Intermediates welcome as we Practice Drills in the Open Water. Advanced welcome as we Workout focusing on Quality and Race Applications.

Pay by the month or drop in!

What’s Next?  Join Leapfrog & Become A Member!  You’ll receive training discounts, special social events, personal communications & lots of extra perks!

Already A Member?  Thank You!  You may sign up for the monthly training sessions here.  

Not confident yet?  You may call or text Coach Matt at (239)272-7811 and he will help answer your questions.

You may also schedule a coffee meeting for an initial consultation ($20 fee applies)

 

 

 

 

Open Water Swimming

Come LEARN, PRACTICE & WORKOUT w/Leapfrog Open Water Swim Practice.

 

6-7p.m. From Horizon Beach in Naples, FL.

 

Here we Learn & Practice Swim Fundamentals like:

BREATHING

BODY POSITION

STROKE

KICK

SIGHTING

SWIMMING IN A GROUP

ENTERING/EXITING THE WATER

PACE CHANGE

 

This practice is open to ALL LEVELS.  At Leapfrog we LEARN, PRACTICE & WORKOUT.  Beginners welcome as we work on Skill Development.  Intermediates welcome as we Practice Drills in the Open Water.  Advanced welcome as we Workout focusing on Quality and Race Applications.

 

Pay by the month or drop in!

 

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Friday Night Open Water Swim Social! 6pm Naples Beach Club

Open Water Swim: Weekly Swims begin Friday, March 3rd 6pm and continue through October!

“Time to get Back in the Open Water”

End your work week with us at our Friday Night Swim Social!! Everyone is invited for a casual swim and beach hang out!! We welcome ALL LEVELS and encourage families to attend. Not a swimmer?? No problem!! Just come out and enjoy a Sunset and friendship:)

We meet in the sand in front of Beach Club Bar and Swim Parallel to the Shore.  The total swim distance is approx. 1 mile however you may turn back at any time/distance.

We accommodate swimmers of all levels and strongly encourage people NEW to Open Water!  You’ll find a friendly and supportive group for both competitive and recreational Swimmers and Triathletes!

See you At The Beach!!

Perfect sunset at the Friday Swim/Sunset.