Another Leapfrog Athletics Testimonial:) Thank You Laura!!
"I finally found my group! It’s been a game changer for me and my only regret is that I didn’t discover Leapfrog Athletics sooner!! Matt is a terrific coach - he welcomes new members warmly and adapts each session catering for a range of running abilities to make sure ‘newbies’ aren’t overwhelmed and seasoned runners feel challenged. I ran before joining leapfrog, and had a few 10ks and 3 half marathons under my belt, but I’ve learned so much about running and technique since I joined in October!
Previously I was never able to run a 10k without stopping. I didn’t enjoy the half marathons and my recovery was a struggle. I always had to have a bottle of water in my hand. I was also dependent on music, I even couldn’t attempt hold a conversation whilst running!!!
Now - I know what it means to run with purpose. I recognize technique and have a new found ability to listen to my body and reset mid run.
I no longer feel the need to walk. I don’t ever run with a water bottle in my hand. I don’t rely on music or my garmin. I’ve PR’d my 5k, 10k and half! I run strong and feel so confident with my training and readiness to race. I’ve met amazing people - which was much needed for me being new to area!
Fantastic! Fun! Fitness! Friends! - Come try it!"
Another Leapfrog Testimonial!! Thank You Christie:)
At the beginning of summer I reached out to him to say I've been a slug for the past year but would love to begin training with LeapFrog again but didn't think I could keep up. He assured me I would be fine and encouraged me to show up. It has only been a few weeks and I already feel so much stronger! It is great to be a part of the Leapfrog Athletics family again. The comradery and encouragement from the group is amazing!
Thank you, thank you, thank you!
Another Leapfrog Athletics Testimonial!
It's always good to hear when experienced athletes (Sue is an Ironman!) continue to learn!
"Great swim last night and ride today, always learn something every workout with you, greatly appreciate it Matt."
Thank You Sue!!